Dedicated to changing the way kids eat!

Taste the Goodness, Wholesome Vegan Food, From Nature With Love.

Our Nutrition Philosophy

Wholesome Goodness, Kid-Approved: Making Vegan Eating a Joy.

WHY COOKINKIDDOS

Vegan meals can be a beneficial and healthy option for kids when properly planned and balanced. Here are some key reasons why vegan meals can be important for kids:

  • Nutrient-Rich Diet: Vegan meals that include a variety of fruits, vegetables, whole grains, legumes, nuts, and seeds can provide essential vitamins, minerals, and antioxidants that support children's growth and development.

  • Low in Saturated Fats: Vegan diets are naturally lower in saturated fats found in animal products, which can help promote heart health and reduce the risk of obesity in children.

  • High in Fiber: Plant-based foods are typically high in fiber, which supports digestive health, helps regulate blood sugar levels, and promotes a feeling of fullness, reducing the risk of overeating.

  • Allergen-Friendly: Vegan meals are free from common allergens like dairy and eggs, making them suitable for children with allergies or intolerances to these foods.

  • Promotes Healthy Eating Habits: Introducing children to a wide variety of plant-based foods encourages a taste for different flavors and textures, fostering a positive relationship with healthy eating from an early age.

Categories

  • Meal Prep Services

    Our chef prepares your fresh and scrumptious meals that are never frozen. Don’t get too excited,

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  • Juices/ Juice Cleanse

    Our juice cleanse is for those of you who need help resetting your metabolism, detoxifying your body

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  • Cooking classes

    Our chef prepares your fresh and scrumptious meals that are never frozen.

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Follow the Process

  • We have three plan options and add-on’s. Meal Prep Services, Luncherooz , Juices.

  • Select the name, size and quantities.

  • We have Fast Delivery system.

Plant-Based Ingredients

Environmental Sustainability

well-balanced vegan diet

WHO WE ARE

Cookin’ Kiddos is a community-based program offering a variety of services in the comfort of your own home, including birthday parties, family dinner nights, and classes. We have a class for every age group, including toddlers, teens, and adults! Our classes teach kids and adults to explore the unknown. We encourage tasting, experimenting and cooking with healthy seasonal produce. Whether or not your family is Vegetarian or Vegan, we prioritize veggies, and encourage the use of plant-based proteins and whole grains to round out wholesome meals. Cooking with local, seasonal ingredients is something we focus on. It celebrates where you live, allows you to meet your farmers at the market, and helps you eat a wider range of fruits and vegetables. At Cookin’Kiddos we strongly believe in “Eat to Live” not “Live to Eat”. Let Cookin’Kiddos help bring that Philosophy to life.

Reviews

  • I want kids to have real knowledge about food and what they're eating. If they learn about healthy eating at a young age we'll see our youth leading healthy and delicious lifestyles for generations to come.

    ~ Sandra Maestas,
    Creator & Founder